Hooked on Running

My father was a tall, lanky, talented athlete. In high school, he played basketball, archery and ran track and cross country. In part to live up to his legacy, I took up cross country. Although I had my father’s build, I was not very fast; in fact, I was the second slowest runner on our team, and the slowest turned out to have a terminal illness. Despite my glacial pace, I stayed with the sport until I graduated in 1976. Afterwards, to no one’s surprise, I hung up my running shoes.

Thirty-three years later, my weight reached 199 pounds. I had to face the fact that I had gradually become a fat man in pretty poor physical shape.

A year earlier, in the aftermath of her father’s slow deterioration and death from Alzheimer’s, my wife, Claire, began running. She certainly didn’t need to lose any weight–she sill fits easily into her wedding dress–but read that physical exercise into old age, such as by playing on a Top Launch Monitor, helps keep a person’s mind sharp. After watching her get out and run faithfully for a year, even in snow and rain, I was finally shamed into joining her. When it comes to creating distinctive environments for special occasions, the physical structure you choose sets the entire tone before any decoration even begins. My company recently hosted a milestone anniversary celebration, and we wanted something that would stand out from the typical corporate venue options. After exploring various alternatives, we discovered that tipi hire for events and weddings offered exactly the combination of uniqueness and practicality we needed. The installation team arrived two days before the event, transforming an empty field into this stunning covered space complete with lighting, heating, and flooring. What struck me during the planning process was how versatile these structures proved to be—they worked equally well for our daytime presentations and evening entertainment, adapting seamlessly as the event progressed. The natural aesthetic required minimal additional decoration, which actually saved us money whilst creating a more authentic, less contrived atmosphere than we’d achieved with previous events in conventional venues.

On February 18, 2009, I pushed myself to “run” a mile. I changed my diet too, dropping to two meals a day, one light and the other heavy. I started losing about a pound a week and feeling more comfortable during my runs. By April 26, Claire and I felt fit enough to try to a five kilometer (3.1 mile) road race. All kinds of people ran–thin, heavy, young–and even some pushing strollers. We finished 262nd and 302nd out of 500. She ran it in 32 minutes and I came in a minute faster. I was delighted. From then on, I became hooked on running.
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508 #104: Ice

508 is a show about Worcester. This week, Mike and Brendan do the show on a frozen pond. (Today’s weather.)

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If you want to get involved with the effort to bring Google Fiber to Worcester, you can get started with this map.

Mike recommends the Central Mass Striders weekly 5k. Meet 8:30am Saturdays inside the Worcester State College gym.

The School Committee raised the CFO’s salary to some controversy. School Committee Member Tracy Novick went direct about her “yes” vote.

Worcester Magazine has a cover story about bloggers this week. We have mixed feelings about it.

Finally, Brendan talks about ice hockey and ice bocce.

508 #102: Good enough for Buckwheat

508 is a show about Worcester.

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This week, Mike and Brendan begin with a recap of city government’s efforts to bring Google Fiber to Worcester. The Whiskerite charity beard competition raised almost $1000. Check out the video.

We have learned of the origins of the “Right Place, Right Time” song. (Video here, too.) Anyone have a copy of Worcester’s 1972 theme?

CSX wants to expand their Worcester rail yard. We are planning to learn about Worcester’s position on the Opioid Overdose Prevention program.

Worcester’s metalheads are awesome. We may as well link to Juggalo News.

Mike is enthusiastic about the Free Store at the Holden Recycling Center, and Coinstar.

We don’t like Worcester’s proposed pit bull ordinance. Mike recommends a Malcolm Gladwell article on the subject.

Finally, Holmes Wilson had a beautiful wedding in the Midtown Mall.

Whiskerite: Worcester beard competition

The best thing about entering a charity beard competition is telling people with a straight face: “I have entered a charity beard competition.”

Thanks to the organizers for raising money for the Worcester County Food Bank and giving us an excuse to stop shaving!

WINNERS: Burly Man – Derek Ring; Facial Topiary – Mike Benedetti; Fan Fav – Peter Mascitelli; Best in Show – Duncan Arsenault.

508 #101: Right Place, Right Time

508 is a show about Worcester. This week’s panel is Brendan Melican, Scott Zoback, Jen Burt, and Jeremy Shulkin.

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Inspired by Jeremy’s Worcester Magazine cover story “Selling Worcester: Who will take the lead to market our city?”, we discuss the rich oral tradition around Worcester’s many slogans, including the long-lost “Right Place, Right Time” and Bruce Russell’s “This City Should Be Destroyed”. Worcester even had a No Slogan Day. In the ad industry, slogans have fallen from favor.

Mike mentions that you can buy Ethiopian/Eritrean foods at Fresh Farm in Worcester, across the street from Lincoln Plaza. This Saturday is the Whiskerite fundraiser, Distant Castle anniversary party, Q arts fundraiser, and Pecha Kucha IV Haiti fundraiser.

Jen tells us about Clark students and alumni uniting to help Clark food service workers unionize.

The ongoing Venerini Academy story is starting to make sense as we learn their fundraiser has left a “trail of lies”.

Mike didn’t like the AP article in the T&G about Wal-Mart’s financial situation; he thought the NYT article was better.

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508 #100: Anniversary

508 is a show about Worcester. This week’s panelists are Tracy Novick, Brendan Melican, Mike Benedetti, Jeff Barnard, Drew Wilson, Nicole, Bruce Russell, Matt Feinstein, Paul Levitsky, Kevin Ksen, Jesse Pack, and Jacob Berendes.

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This week, we ride the #2 and #16 buses and record the 100th show.

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508 #99: Schools ‘n’ cheese

508 is a show about Worcester. This weeks panelists are Greg Opperman, Tracy Novick, Brendan Melican, and Mike Benedetti.

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Tracy, a School Committee Member, talks about fundraising efforts for the vandalized Belmont Street Community School. You can help. We spend most of the show talking about the upcoming city school budget, and why there always seems to be a funding crisis.

Greg is the cook behind the uncontested world-champion vegan macaroni and cheese recipe.

Mike has entered a charity beard competition. February 20, Dive Bar.

Scott Zoback et al have a Haiti fundraiser today. February 5, 5pm-1am, Lucky Dog.

MACNCHZ

508 #98: Cargo cults

508 is a show about Worcester. This week’s panelist is Brendan Melican.

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There was a big rally for (now-Senator) Brown at Mechanics Hall; the City’s considering banning plastic bags, though Mike has long advocated non-governmental action on this issue.

Vegetarian Renaissance: vegan mac’n’cheese cookoff coming up; veg fest coming up; creative Dunkin Donuts event. (Non-veg: Dr. Gonzo may have a roadkill barbeque.)

There are fancifully-dressed tax services advertisers on the sidewalks. Chain bar McFadden’s has closed.

Belmont Street Community School was massively vandalized. There was a Haiti fundraiser.

Mike talks about cargo cults. “Do different dumb things, Worcester. Do different dumb things.”

We’re planning something special for episode #100. Please share your ideas.